The Backstory

 
The Invitation began with a question:

What might the second half of life look like if we gave it the same care and attention as our first half?

 

There were already plenty of retreats devoted to yoga, fitness, meditation and wellbeing so I wanted to create something that went further, bringing together the different elements that shape the way we live, from our health and relationships to our identity, priorities and sense of purpose.

The idea was to create an intelligent, carefully designed residential experience that combined relevant expertise, meaningful conversation and structured reflection with the time and space to think.

That became The Invitation.

What would it take to improve the quality of our lives?

From the outset, my intention was for people to leave with more than memories of a beautiful place.

They would leave with something tangible.  A deeper understanding of what matters to them and a personalised, practical plan for improving the quality of their lives.

The Vision

Our vision is to create exceptional residential experiences that give individuals and leadership teams the opportunity to step away from everyday demands and consider their next move.

Each retreat brings together thoughtful design, relevant expertise, purposeful conversations and time for reflection, shaped around the people taking part.

We want every participant to leave with greater clarity, a renewed sense of direction and something meaningful and practical to take forward.

Our Story

Nis is driven by a deep commitment to helping individuals cultivate a better quality of life.
Her belief in her clients, their inherent power, and their ability to create a profound impact is what brings her purpose. As a trusted advisor and high-performance coach, Nis is dedicated to guiding discerning clients on a transformative journey of longevity.

Based in London with roots in Cape Town, her no-nonsense approach and deep understanding of human nature allow her to be a trusted advisor to individuals across corporate, academic, and private sectors. Specialising in mentoring UHNW private bankers, leading mindset retreats, and coaching C-suite leaders, you will discover the inner reservoirs of resilience, wisdom, and purpose that are within you.

With over two decades of experience, Nis draws from her extensive training and education, which began with her original mindset coach—her father. Influenced by his success in the competitive world of professional golf, she understands the power of the mind under pressure. Her holistic approach is grounded in an intelligent framework, underpinned by established principles of longevity.

Through her deep work and empathetic guidance, Nis helps clients develop a personalised plan that aligns with their vision. She delves into the depths of their potential, enabling them to cultivate a strong sense of self-worth and become architects of their own success. Nis provides a safe space for reflection, recalibration, and equips her clients with the tools they need to create a tailored plan for their second life.

She will help you navigate the crossroads, overcome obstacles, and find the courage to step into a more fulfilling second life. Embrace the invitation to awaken and embark on a life-changing journey towards lasting happiness and success.

Our mission is to empower you to improve your quality of life.

During the pandemic we worked hard to evolve our concept, reassessing how we looked at our lives, how we wanted to live, and how the concept of time related to this.

​People are living longer - the old rules no longer apply. 

People are recognizing they’re being parents to their parents - nobody mentioned that as part of your lifeplan before right?

It's time to rethink what retirement means to you. 

It used to be a mark of success but now it's getting longer, leaving people to feel irrelevant for decades leading to a decline in physical and mental health. 

Successful role models are reinventing themselves, finding purpose and building balanced life portfolios, making continued course corrections when needed.

The last few years have also shown us new possibilities, new ways of working and living. 

Our professional and personal worlds are more intertwined than ever before.

and sets the stage for an incredible personal adventure to discover what a second life looks like to you.

Meet The Founder

Nis Arend

South African living in London.
Nis Arend is the founder of The Invitation and an advisor to CEOs, leaders and relationship managers.

Her career spans more than 20 years in financial services and leadership development.

She has worked with international banks, organisations and C-suite leaders across Europe, Asia, Africa and the Americas.

Her advisory work focuses on depth: in the relationships, decisions and behaviours that influence leadership and commercial performance.

For more than a decade, Nis has designed and hosted residential retreats where participants leave with a personalised plan.

The Invitation brings together that experience with her work advising leaders, creating thoughtfully designed experiences that give people the opportunity to examine their priorities and make considered choices about the future.

South African by birth, Nis has spent much of her adult life abroad.

She loves dancing, is an advocate for facing our fears and remains deeply curious about what makes a life well lived.

The way we spend our lives deserves as much thought as the way we build them.

~ Nis Arend
Founder
Terms of Business
© 2026 The Invitation